Air-Fryer Tostones (Twice-Cooked Plantains)
Green plantains sliced thick, fried briefly to soften, smashed flat, then fried again until the edges crackle and the centres stay chewy-tender. Salted heavily, served with garlicky avocado dip. The Puerto Rican / Cuban / Dominican side dish, made in the air fryer with about half the oil.
Tostones (toh-STOH-nez) are the side dish that anyone who's spent time in Puerto Rico, Cuba, the Dominican Republic, or Colombia considers a basic right of being alive. Green plantains — firm, starchy, not sweet like ripe yellow plantains — sliced thick, fried once to soften, smashed flat with a wooden mallet (or the bottom of a glass), then fried again to get the edges proper-crisp. Salted hot, eaten with a garlic dipping sauce, served as a side with basically every Caribbean meal.
The traditional version is deep-fried in lard or oil. The air-fryer version uses a tablespoon of oil total, and the result is genuinely indistinguishable in flavour from the deep-fried version (slightly less greasy, which some people prefer). The two-cook sequence is preserved: first a 6-minute soften, then the smash, then another 6 minutes for the final crisp.
The photo shows the platter: about 20 smashed plantains piled generously on a white plate, with a bowl of bright green guacamole/ avocado dip in the corner. The plantains have visible char marks on the edges and salt crystals on top. This is what weekday-dinner-with-personality looks like.
A note on the plantains: get them GREEN, not yellow. Yellow plantains are ripe and sweet; they make a different dish (plátanos maduros — sweet, soft, caramelised, also wonderful but not this). For tostones you want the skin to be green and the fruit firm inside.
Method
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01
Peel the plantains
Cut the ends off each plantain. Score the skin lengthwise (just
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02
Slice
Cut the plantains crosswise into 1-inch thick rounds. You should
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03
First fry (soften)
Heat the air fryer to 380°F (193°C). Toss the rounds with 1 tbsp
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04
SMASH
Tip the par-cooked rounds onto a cutting board. Using the bottom
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05
Second fry (crisp)
Brush or spray the smashed plantains with the remaining ½ tbsp
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06
Make the avocado dip
While the second fry happens, mash the avocados with garlic, lime
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07
Finish and serve
Salt the hot tostones generously with flaky salt. Serve